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Numbness In Feet And Hands: Causes & Treatments

numbness in feet and hands

Do you ever experience numbness in your feet or hands? This can be a very uncomfortable sensation, and it can be caused by a variety of issues.

This blog post will discuss the causes and treatments for numbness in the feet and hands.

Keep reading to learn more!

What Is Numbness In Feet And Hands?

Numbness in your feet and hands can be caused by several things. It could be from sitting or standing in one position for too long, autoimmune diseases, poor circulation, high blood pressure, kidney failure, rheumatoid arthritis, or pressure on nerves.

Numbness is the loss of feeling in an area of your body. You may feel pins and needles, an electric shock-like sensation, or as if your foot has fallen asleep.

Numbness can occur in any part of your body, but it is most common in your hands, feet, arms, and legs. Numbness can be caused by various things, including diabetes, certain types of cancer, carpal tunnel syndrome, and even Vitamin B12 deficiency.

If you are experiencing numbness, it is essential to see a doctor find out the cause. There are many treatments available depending on the cause of numbness.

With the proper treatment, numbness can be easily managed.

Causes Of Numbness In Feet And Hands

numbness in feet and hands

Numbness in feet and hands can be caused by many things. Here are 9 possible causes:

Pressure On Nerves

This can happen when you sit or stand in one position for too long, wear tight gloves or shoes, or have an injury that presses on a pinched nerve.

Repetitive Motion

Making the same motion over and over, such as typing or playing the piano, can cause the muscles to swell and put pressure on the nerves.

Cold Weather

Exposure to cold temperatures can cause the blood vessels to be narrow, which reduces blood flow and can lead to numbness.

Diabetes

High blood sugar levels can damage nerves, causing numbness in the extremities.

Poor Circulation

This can be caused by atherosclerosis (narrowing of the arteries), Raynaud’s disease (a condition that affects blood flow to the extremities), or other conditions that impede blood flow.

Vitamin B12 Deficiency

This vitamin is essential for healthy nerve function, and a lack of it can lead to numbness and foot tingling in the extremities.

Lyme Disease

This bacterial infection is transmitted by ticks and can cause various neurological disorders, including numbness in the extremities.

Multiple Sclerosis

This chronic degenerative disease attacks the nervous system, causing various symptoms, including numbness in the extremities.

HIV/AIDS

Numbness in the extremities is a common symptom of HIV/AIDS, as the virus damages the nervous system.

These are just some possible causes of numbness in the feet and hands. There are many treatments available depending on the cause of numbness.

With the proper treatment, numbness can be easily managed.

Best Treatments For Numbness

numbness in feet and hands

When you experience numbness in your extremities, it can be challenging to determine the underlying cause. Numbness can result from an injury, prolonged pressure on a nerve, or a medical condition.

Treatment will vary depending on the cause, but some available treatments can help.

If you have numbness in your feet or hands, here are five treatments to consider:

Rest

Rest is essential for allowing the area to heal if your numbness results from an injury. Avoid activities that exacerbate the numbness, and try to keep weight off of the affected extremity.

Ice

Ice can help reduce inflammation and pain associated with nerve damage or an injury. Apply ice for 20-30 minutes, several times per day.

Heat

Heat can also help to relieve pain and muscle spasms associated with nerve damage. Use a heating pad on the lowest setting for 20-30 minutes, several times daily.

Compression

Wearing compression garments can help to reduce swelling and improve circulation in the affected area. This can be especially helpful if you have diabetes-related nerve damage.

Massage

Massaging the affected area can help to improve circulation and reduce muscle tension. You can massage the area or see a certified massage therapist for professional treatment.

 

These are just some general treatments that can help with numb feet and hands. If you have numbness, it is essential to see a doctor to determine the underlying cause.

With the correct diagnosis and treatment, numbness can be easily managed.

If you have tried traditional treatments and haven’t had any success, it may be time to try Neurvasia. Neurvasia is the best option for long-lasting relief from numbness.

All you have to do is take our Peripheral Neuropathy Assessment to qualify for our product. The assessment is designed to determine whether our product is right for you.

If you qualify, you will be able to purchase Neurvasia and begin experiencing the benefits of our product. Neurvasia is the most effective treatment for numbness available on the market today.

Symptoms Of Numbness In Feet And Hands

It can be difficult to ignore when you suffer from numbness in your feet or hands. This condition can make it difficult to complete everyday tasks and can also be painful.

While there are many potential causes of numbness, here are five common symptoms:

Hands & Feet Tingling

This is a common symptom of numbness, and it can feel like pins and needles. You may find that this sensation is worse when resting or when exposed to cold temperatures.

Loss Of Sensation

When numbness sets in, you may lose sensation in the affected area. This can make it challenging to complete simple tasks, such as buttoning a shirt or tying your shoes.

Weakness

Numbness in your extremities can also cause weakness. This can make it difficult to grip objects or stand on your feet for extended periods.

Muscle Cramps

Muscle cramps are another common symptom of numbness. These cramps can be painful and may make it difficult to move the affected limb.

Changes In Skin Color

Numbness may also cause changes in skin color, including pale or blue skin. If you experience any of these symptoms, it is essential to seek medical attention to properly diagnose and treat the cause.

Some symptoms you may experience if you have numb hands and feet.

Prevention Tips

There are a few ways to prevent numbness in your feet and hands:

  • Maintain good posture: Poor posture can lead to numbness by putting pressure on the peripheral nerves in your extremities.
  • Exercise regularly: Exercise helps to improve circulation, which can prevent numbness.
  • Avoid smoking: Smoking can damage the nerves and lead to numbness.
  • Manage diabetes: If you have diabetes, it is essential to keep your blood sugar under control. High blood sugar levels can damage the nerves in the brain and spinal cord, leading to numbness.

Final Thoughts

Numbness in the feet and hands can be caused by various issues, including nerve damage, circulatory problems, and diabetes.

In most cases, numbness isn’t a critical medical issue. It can be taken care of with appropriate medications or home remedies.

However, if you experience numbness that does not go away after treatment or if it is accompanied by other symptoms, please see your doctor.

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Medical Food

Ingredients

Per Serving

Daily Value

Vitamin D3
(as cholecalciferol)

95mg

125%

Vitamin B1
(as thiamine)

95mg

125%

Vitamin B2
(as riboflaven)

95mg

125%

Vitamin B1 (as thiamine)

95mg

125%

Vitamin B1 (as thiamine)

95mg

125%

Vitamin B1 (as thiamine)

95mg

125%

Vitamin B1 (as thiamine)

95mg

125%

Vitamin B1 (as thiamine)

95mg

125%

Vitamin B1 (as thiamine)

95mg

125%

Vitamin B1 (as thiamine)

95mg

125%